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- Pour 50ml of water over the soil tablet. Add more water if needed.
- Watch the soil expand. The soil should have a wet mixture all the way through.
- Now place your seeds on top of the soil (take care not to press down too hard).
- Now use some of your soil mixture to cover the seeds.
- Remember to wash your hands when you’re done!
Mizuna
Microgreens
- ABOUT
Exceedingly easy to grow Micro-Green, Mizuna is very flavorful. It is fairly mild as a Micro-Green, compared to its mature flavor (when grown in the garden).
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- Follow The Steps!
Getting started
Germinating your microgreens (2-5 days)
- Place your microgreens in a warm/dry place to germinate. *Hint: boiler room is a perfect spot.
- After a few days you should see a little plant appear from the soil. That means the seeds have germinated and will be ready to move!
Growing your microgreens (8-10 days)
- Open the lid of the box and place the box in a place with enough light, but not directly in the sun. Check the soil in the morning, and before bed.
- If the soil feels dry and crumbly, pour a small amount of clean water over the surface.
- Only water it if the soil is dry and is crumbly. *Over watering can lead to plants dying.
- Within 8-10 days your microgreens will be fully grown and will be ready to harvest!
Harvest time
- Now your microgreens are fully grown, it's time to harvest it!
- Hold top of the leaves and carefully cut at the bottom of the stem using scissors.
5 Ways to eat microgreens
- You can eat it on its own! They are delicious and very flavourful!
- Salad - Add to your salad to for perfect bright addition to your salad.
- Sandwiches and wraps - microgreens are a fabulous way to add a punch of flavor and pack in the nutrition on any sandwich or wrap.
- Cooking with microgreens - While some need to be tossed in at the very last second (radish sprouts are a prime example) others can stand up to a little heat. Microgreens can be a perfect addition to stir fry dishes. They also do well in other dishes like this pasta with fresh spring veggies.
- Juices/Smoothies - helps cut the green flavor in your green vege smoothies and gives a seriously dense nutrient boost at the same time.
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