Skip to content
Keeping Active This Summer: Walks & Actvities Across New Zealand
Summer isn’t just a season — it’s an opportunity to refresh, recharge, and recommit to an active lifestyle. Staying active during the warmer months is about more than just fitness; it’s a way to improve mental well-being, strengthen relationships, and connect with the stunning environment around us.
Keeping active helps boost energy levels, enhances cardiovascular health, and supports strong joints and muscles. The longer days and warmer weather make it easier than ever to get outside and enjoy activities that bring both physical and mental benefits.
Whether you're strolling along a beach, hiking through native bush, or trying out a new sport, every step, paddle, or cycle contributes to a healthier, happier you. To make it even more exciting, we’ve curated a list of activities in Auckland, Wellington, and Christchurch to help you stay active this summer.
Auckland Adventures
Known for its harbours and green spaces, Auckland offers countless ways to get moving while enjoying breathtaking views.
Walks:
Coast-to-Coast Walkway: This 16-km urban trail connects Waitematā and Manukau Harbours, taking you through parks, volcanoes, and landmarks. It’s a great way to combine exercise with exploration.
Rangitoto Island: A short ferry ride away, this iconic island offers trails through lava fields and native forests. The hike to the summit rewards you with panoramic views of Auckland’s skyline and surrounding waters.
Activities:
Paddleboarding at Mission Bay: Challenge your balance and core strength while soaking up the summer vibes at one of Auckland’s most popular beaches.
Cycling at Woodhill Forest: Explore shaded trails that cater to both beginners and advanced riders, offering a thrilling yet safe biking experience.
Wellington Wonders
Wellington’s vibrant culture and rugged landscapes make it a fantastic place to stay active.
Walks:
Mount Victoria Lookout Walk: A short but rewarding hike that offers sweeping views of the city, harbour, and beyond. Bring a picnic and enjoy the sunset for a memorable summer evening.
Red Rocks Coastal Walk: This scenic trail is perfect for nature lovers, offering rugged coastal views and a chance to spot seals basking on the rocks during summer.
Activities:
Kayaking in Oriental Bay: Paddle along the serene waters while enjoying Wellington’s bustling waterfront. It’s a low-impact activity perfect for all fitness levels.
Scorching Bay Beach Volleyball: Engage in a fun and competitive beach volleyball game with friends or join an impromptu match with locals.
Christchurch Charm
Why Staying Active Matters
Fuel Your Summer Adventures
From joint support to boosting energy or muscle recovery, Kōrure’s natural supplements and products are designed to keep you active and thriving, so you can do more of what you love.
This summer, let’s celebrate movement, health, and the beauty of the outdoors. Happy adventuring!